This week is Mental Health Awareness week (13-19 May) and the esc team is taking a step forward together to move more and feel physically and mentally healthy. Research shows that when people are physically and mentally sound, this produces multiple positive employee health benefits.
We’re all taking part in the esc Step Challenge this week – taking walking meetings, lunchtime walks, walking on the spot as we make a cuppa – to build positive habits into our daily routine whilst raising awareness and funds for vital services for Action Mental Health.